DBT-Radical Acceptance

Radical Acceptance (When you cannot keep painful...

How To Tell When Someone’s Mind Is Wandering

There will be a test, so I hope you are paying attention. When a person starts to blink more rapidly, it suggests their mind is wandering, research finds. Blinking sets up a tiny barrier against the outside world, allowing the brain to focus on something different. The researchers were inspired by neuroscientific findings that parts of the brain are less active when the mind wanders. Dr Daniel Smilek, the study’s first author, said: “And we thought, OK, if that’s the case, maybe we’d see that the body would start to

How A Man’s Chest Signals His Intelligence

Now we know why some men undo more shirt buttons than they should. A hairy chest signals higher intelligence in a man, research finds. Dr Aikarakudy Alias, a psychiatrist, has found that hairy chests are more frequent among men who are highly educated, such as doctors. Dr Alias surveyed male trainee doctors in the US and found that 45% of them were ‘very hairy’. This is in comparison to the 10% of men in the general population who are very hairy. The same was also true when Dr Alias looked

A Risky Sign That You Are Smarter Than Average

The behavior is linked to more white matter, the brain’s ‘superhighway’. People who take calculated risks are likely to be smarter than average, research finds. People making quick decisions and taking chances have more white matter in their brains. White matter is sometimes called the ‘superhighway’ of the brain: it transmits signals and regulates communication. The researchers were surprised by the result as they expected the exact opposite: that smarter people would spend more time evaluating the situation before making a decision. Dr Dagfinn Moe, study co-author, explained: “We expected

Meet our new therapist! –  Hannah Lenertz

Meet our new therapist! – Hannah Lenertz

Hannah Lenertz, MPS, LADC Hannah has clinical experience in treating individuals, couples, and groups, with issues related to grief, anger, depression, anxiety, relationships, co-occurring disorders, and trauma. She will be practicing out of our location. If you are interested in…

Meet our new therapist! – Katherine Borud

Meet our new therapist! – Katherine Borud

Katherine Borud, MA Katherine has clinical expertise working with children, adolescents, individuals, couples and families with issues related to anxiety, life transitions, self-esteem, and family or relational conflict. She will be practicing out of our location. If you are interested…